Recently I have made a playlist called, sound.&niche, on Spotify and it has been my go to playlist on loop for August / October 2023. It features a lot of atmospheric instrumentals and sounds that are ethereal and relaxing. This playlist has been helping me focus on writing the 20 Life Altering Questions blog posts.
While I write these posts and reflect on past experiences, I like to listen to music — specifically instrumentals ranging from classical to soundscapes featuring singing bowls, flutes with sounds of birds and waterfalls. Listening to peaceful sound frequencies is another way to connect to our higher selves, intuition and creativity.